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Lunch and Learn: What's on Your Plate?

Event Details

Start Date:  February 14, 2013
Start Time: 12:00 p.m.
End Time: 12:30 p.m.
Location: DiSepio, room 201
Email: mkrimmel@francis.edu

Discover easy ways to plan a better meal at the DiSepio Institute for Rural Health and Wellness' presentation of Highmark Blue Cross Blue Shield’s “What’s on Your Plate” lunch and learn session on Thursday, February 14.

Learn how to understand the importance of reading nutritional facts labels, eating the proper portion sizes, and realizing the factors that influence what we eat. Diet is related to every chronic disease, so understanding the type and amount of food on your plate will help to improve your lifestyle.

The presentation will take place from 12:00-12:30 p.m. and will be presented by Tessa Filiano, a senior in the exercise physiology program. The session is free and open to the public. You are welcome to bring your lunch to eat at this informational session.

Pre-register with Melinda Krimmel by Tuesday, February 12.

Saint Francis University aims to be as accessible as possible. Please contact our Accessibility Services Coordinator, April Fry, with specific inquiries at 814-472-3176 or complete our online request form at http://francis.edu/accessibility-accommodation-request/.